Spooky! Sugar may actually shrink your brain, according to research recently published in Neurology that links chronically high levels of blood glucose to a smaller hippocampus.
So how ‘bout scaring up some non-sugary alternative treats this Halloween?
Pass them out to the kids who come to your door. And encourage your own kids to exchange the candy they’ll inevitably collect for the healthy treats below or perhaps another coveted non-sugar treat (book, game, clothing, etc.) you’ve procured in advance.
Keep reading for a list of fun trick-or-treat alternatives...