At Professor Wellbody's Academy of Health & Wellness, we understand there's only one thing harder than making healthy behavior changes: Sticking to them! We all need a little help from our friends, and that's the purpose of the Wellbody Blog, a friendly online gathering spot--a community well--where you can dip into health news; wellness tips; recipes; latest research about nutrition, exercise, sleep and hygiene; plus, real stories from virtual neighbors who are also trying to change their lives for the better. Start from wherever you are; share ideas, information, inspiration. At Pacific Science Center, we believe each of us can do something everyday to improve our health and well-being.
Blog posts tagged in warning label
WARNING: Soda Can Cause Obesity, Diabetes and Tooth Decay
If California lawmakers approve a bill introduced last week, soda and other beverages sweetened with added sugars would carry a health warning similar to the danger labels for cigarettes and alcohol.
"STATE OF CALIFORNIA SAFETY WARNING: Drinking beverages with added sugar(s) contributes to obesity, diabetes, and tooth decay."
(Keep reading for recipes for refreshing alternatives to soda.)