Spring Into Spring With A Mini-Resolution
For many of us, New Year's resolutions dive by mid-February.
But no worries! Spring is the perfect season to start anew.
Try again . . . and this time, pick one, small, realistic, short-range goal suggests the American Psychological Association.
Jump start your healthy behavior change by joining our Spring Mini-Resolution Challenge. Starting this week, pick a small, achievable health- or wellness-related goal, work on it for a week and share your progress with us by posting on Facebook with hashtag #wellbodygoal or by emailing email@example.com.
We’ll share your stories and photos and pick one person every Thursday for three weeks to win a pair of passes to Pacific Science Center’s permanent exhibits. On the fourth Thursday, we’ll sift through all the entries from the month and choose a Grand Prize Winner to receive a year-long family membership to Pacific Science Center.
Keep reading for more on mini-resolutions.