Spray Parks Instead Of Screen Time

It’s summer and for many kids, the season without school can add up to a lot of extra screen time. Screen addiction has become a hot topic in modern parenting, no more so than in China, where doctors consider Internet addiction a clinical disorder and have set...

Ahhhh-mazingly Gross Facts About Your Smile

By Bryana Allen, Delta Dental WA Mouths are truly amazing. Without them we wouldn’t be able to eat, taste, talk, sing, make silly faces, or smile. And everyone’s mouth is unique. That’s right! The shape, size, and position of your teeth is unlike...

Healthy Red, White & Blue Recipes

This July 4, celebrate America’s birthday with delicious red, white and blue recipes that get their colors—and heart healthy, cancer-fighting powers—from natural antioxidants rather than artificial dyes. Start the party with blue tortilla chips topped with...

Happy Campers, Healthy Smiles

There really is no place like the Pacific Northwest during summer. And warm summer nights are perfect for sleeping under the stars. Whether you’re enjoying one of Washington’s many campgrounds, backpacking through the Cascades or Olympics, or enjoying the...

Gourmet Kale Chips, Vitamin Rich, Dirt Cheap

Speaking of cravings and junk food, this simple recipe for kale chips is so delicious, so addictive, it elevates the bliss point of this nutritional superstar to the level of Cheetos. First, there’s a satisfying crunch and tingle of salt. Then, the delicate...

Speaking Of Snot, Why Not Try A Neti Pot?

We love summer sunshine, but not the pollen, dust and other irritants riding zephyrs into our nasal passages. To celebrate summer allergies, snot, mucus and our GROSSOLOGY exhibit, we bring you tips on nasal irrigation and how to use a neti pot. (Perfect gadget for...
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